https://www.fluxstate.co.uk/blog daily 0.75 2025-09-19 https://www.fluxstate.co.uk/blog/the-menopause-mission-impossible monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/599eeb6b-6e30-4a0f-8fb4-164c99915ae9/Katharine+Gale+The+Menopause+Warrioress.jpg Blog - The Menopause Mission Impossible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/blog/acorn monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/16d9727a-7e53-464c-96d0-9339e2e6c21a/Katharine+Gale+Acorns.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/538b742d-43d0-4e1b-8526-28c88fb846cf/Katharine+Gale+Oak+1.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/11fcac70-dc4d-4acb-8e89-ad909f059af1/Katharine+Gale+Oak+2.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/6a8c9018-f2cc-444d-aa07-72ef2f7ea2b7/Katharine+Gale+Oak+3.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/538b742d-43d0-4e1b-8526-28c88fb846cf/Katharine+Gale+Oak+1.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/8ef36d53-0e0b-4fa4-aad1-9a1e8b1892c5/Katharine+Gale+5.jpg Blog - From Acorn to Oak, from Woman to Wisdom - Make it stand out Photo by Sarah Winterflood https://sarahwinterflood.com/ https://www.fluxstate.co.uk/blog/weaving-synchronicities monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/b61116f9-2cc8-456c-ac21-4220cd72b0b7/Katharine+Gale+6.jpg Blog - Weaving Synchronicities: Feathers, Sea, and Moonlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/ecd09e74-0588-4a6d-aba5-c70818eab839/Katharine+Gale+7.jpg Blog - Weaving Synchronicities: Feathers, Sea, and Moonlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/ea022765-f0ff-459c-84f8-c121856cb296/Katharine+Gale+8.jpg Blog - Weaving Synchronicities: Feathers, Sea, and Moonlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/6f836a96-bbd9-4133-8536-18dce2087f1f/Katharine+Gale+9.jpg Blog - Weaving Synchronicities: Feathers, Sea, and Moonlight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/blog/what-katie-did-next monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/c79edde6-8645-430a-ac2d-6e0db9764053/Katharine+Gale+10.jpg Blog - What Katie Did Next - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/8eca8b42-63cb-4a62-a8b0-a670c36619e7/Katharine+Gale+11.jpg Blog - What Katie Did Next - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/blog/pretzels monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/57708ae2-8b1a-495d-bfdb-6c92694a1158/1753379501402+%281%29.jpeg Blog - No More Pretzels: Leading Like Myself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/blog/summer2025 monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/e5bb681e-96c7-49f7-b82a-d233f9cbfcdd/1753547180641+%281%29.jpeg Blog - Online Menopause Clinic Summer Offer: Just One Slot a Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/coaching daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/ee1753f5-5955-410d-b02c-be37742a958b/Katharine+Gale-268.jpg Coaching Understand your body & know your mind. Step into empowerment in your life and your leadership. Move from a state of flux to flow. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598357219-2PUTRRB4FW6WZWVCSQIU/pexels-matheus-bertelli-573238.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598357222-9272SPB3P5ELWBJQ1SR5/pexels-brigitte-tohm-239573.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633967947366-3PYTM95MROX0O85AC7A9/christina-wocintechchat-com-SJvDxw0azqw-unsplash.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598357233-NMBJ4B6MV241GUQ6ILIK/OneofmanyCertifiedWomensCoach_PrimaryLogo.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/coaching-1 daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598380055-8K66U3Z7KOXTBLTKU7G3/pexels-rodnae-productions-6129192.jpg Courses https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598380058-EZKG2OR1OERFCMYP2AD2/pexels-andrea-piacquadio-762020.jpg Courses https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/e01dd6ea-4814-4ead-b9c6-0fc30bd670fd/Katharine+Gale-058.jpg https://www.fluxstate.co.uk/coaching-1-1 daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/4a09b001-726e-40da-af75-27ab47a699db/Katharine+Gale-289.jpg Consulting Menopause and wellbeing consulting for individuals and organisations. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598373834-UVMTC9487M1G1KFME5TS/pexels-rodnae-productions-5921773.jpg Consulting - Menopause in the workplace Menopausal women are the fastest growing demographic in the workforce and yet 1 in 4 women are considering leaving their job due to menopausal symptoms. I work with organisations to help them support staff who are experiencing menopausal symptoms and create work environments that recognise the physical and mental experience of menopause. Email to request information. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598373837-UDLD5ADT50B38Y6PK9KO/pexels-rodnae-productions-8123800.jpg Consulting - 1:1 Menopause consultation As a registered and experienced Nurse Prescriber - and a member of the British Menopause Society - I work 1:1 with clients to discuss their symptoms and assist them to find the right solutions for them. Email to request more information. https://www.fluxstate.co.uk/speaking daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633613765199-VEHYLAZCO3M7H4AQS700/gemma-chua-tran-jNVgCpQ0LhQ-unsplash.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633613583440-FHVZ1PTDASDA0EYKKLLW/christina-wocintechchat-com-YCrgxs3e9lY-unsplash.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633614080965-9DUYIKAUR2CR7J6K1S3P/jade-destiny-A20aMVzsYkU-unsplash.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633614131556-J6A75EPVS4R77X61RTV9/hillaryperalta-dtgSAJVSqv8-unsplash.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/c8b8a8bb-d961-4dcc-984a-26010f701e08/Katharine+Gale-494.jpg Speaking & Media - "If there were less embarrassment and stigma about a girl starting her periods, women regularly menstruating and the menopause, it would enable women of all ages to talk more openly about women’s health, share their knowledge and smash the stigma" (Katharine Gale) https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598367157-6QTRO5LOG2A41A0AZP6E/pexels-los-muertos-crew-7586479.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598367161-1V4SRCWZ50XZ76EIABCV/pexels-taryn-elliott-4426554.jpg Speaking & Media https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598367164-X9710X29QMZRBX5MGAGP/pexels-daria-shevtsova-942419.jpg Speaking & Media https://www.fluxstate.co.uk/work-with-me daily 0.75 2025-08-24 https://www.fluxstate.co.uk/get-in-touch daily 0.75 2021-10-07 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/1633598383168-Y9RC5CHYMMZGGP0XYFZX/pexels-koolshooters-7330348.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fluxstate.co.uk/about daily 1.0 2025-10-13 https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/ed0931cf-8a8e-4493-a8ac-74fbaf3be7f5/Katharine+Gale-350.jpg About - “Imagine a world where, instead of breaking us, menopause is the making of us. That is the world I am working to create.” Katharine Gale Contact me https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/85d5ce70-ef50-4fc1-bb9c-9f234718453f/Add+a+heading.png About https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/6add9da3-12e8-4fef-97f0-80d98f17d18f/9D713DB9-47A1-4DCE-9268-CAC374E0681F.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/43402806-a6d1-4d60-ac7d-c348b8658063/B08EE068-E7DB-4577-A198-C1D79604DC8B.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615ebb91239ba5764c2698f9/a0bd6bca-d30e-4872-994a-4d197f80a136/915E8C6A-7B25-474D-9424-F9BAA892E515.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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